Group Therapy in St. Paul, MN
Group Therapy in St. Paul, MN
When you're struggling with depression, trauma, or substance use, it can feel like you're fighting the battle alone. Many young adults find themselves withdrawn from friends, family, and work. Dealing with these things on your own can feed feelings of isolation, shame, and hopelessness.
At The Recovery Academy in St. Paul, MN, we know that healing doesn't happen in isolation. Our group therapy programs help young men and women build lasting connections that aid them during recovery.
Questions? Get Started Today!
Benefits of Group Therapy
Group therapy at The Recovery Academy brings together individuals facing similar challenges in a safe, supportive environment. Led by experienced counselors, sessions create a space where you can share your experiences, learn from others, and build vital coping skills.
Group therapy is a team approach to healing. You’ll find understanding among peers who truly know what you’re going through, because they’re walking a similar path.
The Power of Group Support
In our recovery programs, we offer group therapy to harness the power of human connection. When you join group sessions, you’ll experience benefits that individual therapy alone can’t provide:
- Real connections with others who understand your struggles
- The ability to practice social skills in a safe environment
- Different perspectives on shared challenges
- Accountability from other group members
- A sense of belonging and community
- Practical strategies learned from others
Meeting Different Needs
Our support groups are designed to help people with all types of mental health challenges and co-occurring disorders. These include, but are not limited to:
- Substance use disorders
- Depression and anxiety disorders
- Bipolar disorder
- ADHD
- PTSD
- Schizophrenia and other psychotic disorders
- Borderline Personality Disorder (BPD)
- Eating disorders
- Obsessive-Compulsive Disorder (OCD)
Whatever you’re facing, you’ll find others who understand and support your journey at The Recovery Academy.
Dynamic Group Meetings at The Recovery Academy
Our group therapy sessions cover many topics and concerns people have while going through recovery, such as:
- Processing emotions/emotional healing
- Substance use recovery and associated challenges
- Mental health support
- Societal pressures and expectations
- Building and repairing relationships
- Building life skills
Receive Personalized Care in a Group Setting
Unlike other mental health and sober living programs, we see you as an individual with unique needs and goals. Your recovery plan is reviewed weekly with a certified counselor and adjusted based on your progress. We ensure your treatment is always tailored to your needs and focuses on long-term success.
If you’re ready to join a community that understands and supports your journey, contact The Recovery Academy. Therapy groups within our Transitional Living and IRTS programs in MN offer the connection, understanding, and professional care you need.
Get Started Today
I take a tremendous amount of pride in the work we do at The Recovery Academy. When a person enters our program, they become a part of our family, one that walks with them as they trudge the roads of early recovery to a life of freedom and happiness.
Drew Horowitz CEO & Founder
